So many people don't realize the benefits of taking Health or PE. One of the many benefits is it helps promotes lifelong activity. Students should learn different types of games or activities they can play at any age to help keep them active. Some quick and easy games teachers could teach include cornhole, golf, swimming, pickleball, and bowling. Health class also helps promotes healthy habits. In Health, students should be learning about nutrition, how to prevent certain health issues, and personal hygiene. Overall, both Health and PE are important classes that every student should take.
Sometimes it is hard to find ways to be physically active, but there is something for everyone. I personally enjoy playing pickleball or going on long walks, either by myself or with friends. The great thing about being active is you don't always have to do it with someone but you don't always have to be alone. There are many ways you can be physically active like going on a bike ride, going swimming, going on a run, taking the stairs, or playing frisbee. The options are endless, and as long as you are getting your body moving, you are being active.
I think this is such an important topic to talk about. I think all students should be taking health and physical education and should know the benefits of both. Health and PE are so important especially when students are younger because they can learn lifelong activities and resources that can help them better themselves for life to stay happy and healthy.
ReplyDeleteYes, Rebecca I agree that Health and Physical Education are very important. Health class is very important. I believe Nutrition should be taught more and more in our students classes. Physical Education is important so that students may live happy and healthy. It's funny because every example of the games you chose are games that I love to play. I am very excited for my future, and to education the next generation on the importance of health and physical education.
ReplyDeleteHi Rebecca! I also think that Health and Physical Education is very important and it's not just important at one stage in your life, but at all stages of life. It is never too late to get healthy or more physically active. I also think that many students do not learn all of the things you talked about and it is really important that we teach students all about health. Going through grade school, I never truly understood my body and how it worked and I believe that every student needs to know how their bodies work.
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